The 14 Best Anti-Aging Supplements
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https://www.sciencedirect.com/science/article/pii/S0047637421000932 - Abe SK, et al. (2020). Green tea and cancer and cardiometabolic diseases: A review of the current epidemiological evidence.
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https://pmc.ncbi.nlm.nih.gov/articles/PMC6429134/ - Bolke L, et al. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6835901/ - Bose C, et al. (2020). Sulforaphane prevents age‐associated cardiac and muscular dysfunction through Nrf2 signaling.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7681049/ - Carr AC, et al. (2020). Factors affecting vitamin C status and prevalence of deficiency: A global health perspective.
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https://pubmed.ncbi.nlm.nih.gov/21413691/ - De la Fuente M, et al. (2020). Vitamin C and vitamin C plus E improve the immune function in the elderly.
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https://pmc.ncbi.nlm.nih.gov/articles/PMC11421876/ - Fukushima Y, et al. (2020). Consumption of polyphenols in coffee and green tea alleviates skin photoaging in healthy Japanese women.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7020926/ - Gothandapani D, et al. (2023). Effects of vitamin E on the gut microbiome in ageing and its relationship with age-related diseases: A review of the current literature.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10572321/ - Hernández-Camacho JD, et al. (2018). Coenzyme Q10 supplementation in aging and disease.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5807419/ - Jiang S, et al. (2021). Rhodiola extract promotes longevity and stress resistance of Caenorhabditis elegans via DAF-16 and SKN-1.
https://pubmed.ncbi.nlm.nih.gov/33881421/ - Li J, et al. (2017). A comparative study of anti-aging properties and mechanism: Resveratrol and caloric restriction.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5630366/ - Liu P, et al. (2017). Anti-aging implications of Astragalus Membranaceus (Huangqi): A well-known Chinese tonic.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5758356/ - Lupu M-A, et al. (2019). Beneficial effects of food supplements based on hydrolyzed collagen for skin care (review).
https://pmc.ncbi.nlm.nih.gov/articles/PMC7271718/ - McHugh D, et al. (2018). Senescence and aging: Causes, consequences, and therapeutic avenues.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5748990/ - Michalak M, et al. (2021). Bioactive compounds for skin health: A review.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7827176/ - Niu K-M, et al. (2021). The impacts of short-term NMN supplementation on serum metabolism, fecal microbiota, and telomere length in pre-aging phase.
https://pubmed.ncbi.nlm.nih.gov/34912838/ - Qi Z, et al. (2021). Sulforaphane promotes C. elegans longevity and healthspan via DAF-16/DAF-2 insulin/IGF-1 signaling.
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https://pmc.ncbi.nlm.nih.gov/articles/PMC8151454/ - Song S, et al. (2020). Senescent cells: Emerging targets for human aging and age-related diseases.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7649645/ - Travica N, et al. (2019). Plasma vitamin C concentrations and cognitive function: A cross-sectional study.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6454201/ - Unno K, et al. (2021). Green tea suppresses brain aging.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8401650/ - Vitamin C fact sheet for professionals. (2021).
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ - Yousefzadeh MJ, et al. (2018). Fisetin is a senotherapeutic that extends health and lifespan.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6197652/ - Zeng L, et al. (2021). L-theanine ameliorates d-galactose-induced brain damage in rats via inhibiting AGE formation and regulating sirtuin1 and BDNF signaling pathways.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8315880/ - Zeng L, et al. (2019). L-theanine attenuates liver aging by inhibiting advanced glycation end products in d-galactose-induced rats and reversing an imbalance of oxidative stress and inflammation.
https://pubmed.ncbi.nlm.nih.gov/31899338/ - Zhang S, et al. (2020). The role of epigallocatechin-3-gallate in autophagy and endoplasmic reticulum stress (ERS)-induced apoptosis of human diseases.
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