Experts Share the Best Herbal Supplements for Women’s Health

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Experts Share the Best Herbal Supplements for Women’s Health

Woman with long hair and glowing skin.

When I went off hormonal birth control after taking it for years, my system felt entirely out of whack. I broke out horribly, my sleep wasn’t great, and I felt pretty fatigued throughout the day. As an herbal enthusiast, I knew there had to be solutions out there that could get me back on the right track. After doing a bit of research, I found the key plant-powered formulas that worked wonders for all of the above.

I don’t like to gatekeep, so I had to share what worked for me. I also asked experts for their advice to anyone with a cycle who might be dealing with the same issues. While herbal supplements, formulas, and tinctures are great supplemental tools, I also want to note that you should always talk to your doctor before starting any kind of supplement. This is especially true if you’re on medication, as some herbs can interfere with it. That being said, if you’ve been given the okay by your physician, here’s a rundown on helpful herbal formulas for women. Keep scrolling.

The Best Herbs for Women’s Health


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